Strava Activity on a typical Saturday around the world

http://www.strava.com/saturday-heatmap#0|8|4|37.52907|-89.68477

Adjust a Rear Derailleur

(American Flyers - Dirty Dog)

New Saddle

Got a new saddle for my bike, scuffed the original Bontrager saddle in a crash, the new one is a Selle Italia SL which is a lot firmer than the old one and so far I like a lot better.

Clean Air Ride 2013

Roan Moan July 27 2013

Create Maps or search from 80 million at MapMyRide

Strava Recap

Clean Air Ride

 March 23 2013 on the Withlacoochee State Trail  I will ride 100 miles I will, I will, I will.  The last time I rode a century ride was 30+ years ago.

Clean Air Ride

Total Cycling miles for 2012

3877 miles for 2012 which is 21 miles more than 2011 which was 3856.

STRAVA and my most ridden route

Favorite Routes around Pineola, NC area

Crash Ride

True Interpertation

Thought I would preserve this, I liked the captions and thought they were quite fitting for the various shots.

Crash Site

The  curve where  the crash occurred, going downhill, to fast, wet pavement, to much brake, applied to late. 

Look close and see some of my flesh I left behind.

Challenge Standing

No 5 out of 53 for advanced in age

No 31 out of 6000 something

Cool Dude

Endomondo Cycling Workout

This afternoon I rode the Suncoast Bike Trail  50.35 miles in 3h:37m:41s, my longest ride in a long time (years)

Endomondo Cycling Workout:

Made my 2011 cycling goal

Today I exceeded my 3000 mile goal for cycling this year. 

Total verifiable cycling miles

My Trek 2.3

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Picked up my new road bike today and went for a ride on the Suncoast Bike Trail for about 15 miles and not a single soul passed me, this bike is quick.
Of course I didn't see anyone else out there either. The bike weights 20.1 lbs with a water bottle, two packs of crackers, tools to fix flat when I get one.